رائف ^author

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رائف

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3 Articles

Author's articles

• Is it possible to lose weight by eating right?
  How to eat properly to lose weight at home: a list of permitted and prohibited foods, a sample menu. The role of proteins, fats, carbohydrates, fiber and vitamins in weight loss.
  24 October 2023
• Maggi diet menu for 4 weeks
  What are the basic principles of the popular Maggi diet? What are the benefits of Maggi diet? Maggi diet: the right menu for four weeks. Why is it worth trying the famous diet anyway.
  25 November 2021
• Diet for the lazy
  Diet for the lazy: principle of action and an example of a menu for the day, results.
  21 November 2021