عيد ^author

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عيد

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2 Articles

Author's articles

• A set of exercises to lose weight at home
  Effective ways to lose weight on the stomach. Foods to be excluded from the diet. A set of exercises to strengthen and tighten the abdomen.
  21 November 2021
• Kefir diet: rules, prohibitions and expert recommendations
  How many kilograms can you lose in a week thanks to the kefir diet? Rules and restrictions of the kefir diet for effective weight loss, different types of kefir diets, approximate menu for every day with photos. Recipes for diet recipes from kefir.
  20 November 2021