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ليث

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Author's articles

• Keto-diet
  The keto diet is a high-fat low-carb medium protein diet. Recently, the diet is very popular, but before it starts looking at it, you need to be convinced in your health, as it is not suitable for everyone.
  5 May 2025
• Is the Mediterranean Diet a Healthy Diet?
  Know what the Mediterranean diet is, its principles and rules. Let us tell you the essence and benefits of the Mediterranean diet for the residents of our country.
  25 October 2023